Join Gurukulam Cricket Academy’s exclusive Summer Camp 2026 for boys and girls. Learn batting, bowling, and fielding techniques from certified coaches.
Summer Camp (vs) Annual Training Why Summer Camp is Special
πΊ Cricket Summer Coaching Campπ»
π₯Summer camp is intensive and continuous training.π
✔Benefits:-π’
Daily practice without school interruptionπ
π€Ύ♀️Continuous focus on basic cricket techniques
Quick improvement in batting, bowling, and fieldingπ
πFitness, stamina, and agility improve faster
Beginners get clear understanding of fundamentalsπͺ
πPlayers practice every day, which helps muscle memory
More practice matches and skill drills π
π Because training happens daily, players improve faster in a short time.
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π₯Annual coaching is long-term development training.π
✔Benefits:
πTraining continues throughout the year
Players gradually improve skillsπ
πBalanced with school and studies
Continuous match preparationπ
πLong-term performance development
⭐ Why Beginners Benefit Most from Summer Camp
πFor new players, summer camp is very helpful because:
They learn correct basics from the beginningπ
πDaily coaching helps them understand the game clearly
Their confidence builds quicklyπ
π₯Fitness and stamina improve early
πThey become ready to join regular academy trainingπ
Summer Camp 2026 | Enquiries: 93441 92856
2. Dynamic Stretching (5–7 Minutes) 
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| Monday | Strength + Skills |
| Tuesday | Stamina + Fielding |
| Wednesday | Rotation + Batting |
| Thursday | Strength + Bowling |
| Friday | Match Simulation |
| Saturday | Fitness Test |
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Gurukulam Cricket Academy, established in the year 2005 is offering a comprehensive cricket coaching program suitable for players of all ages and skill levels. The academy is well-equipped with state-of-the-art facilities and employs experienced coaches dedicated to nurturing the physical, mental, and technical aspects of aspiring cricketers.
Address: 220, Gandhi Rd, West Tambaram, Tambaram, Chennai, Tamil Nadu 600045
Phone: 093441 92856
Hours: 6 am – 6 pm
Google rating: 4.7 based on 114 reviews
A very well organised institute working towards holistic development in cricket coaching and ensuring workout regimes to strengthen stamina makes them an A-lister in the cricket academy business. Check ‘em out and you won’t be disappointed.
Where | Gurukulam Cricket Academy - 220, Gandhi Road, Tambaram West, Tambaram
Timings | 6 AM - 6 PM
Call Them | +91 9344 192 856
Here’s Their Website | https://gurukulamcricketacademy.business.site
Check Out Their FB Page | https://www.facebook.com/gurukulamcricketacademy/
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So, you may have been hearing the word, ‘mudra’ for a long time now. If you learnt how to dance, you would have used mudras in your dance forms as well. The unique shapes and forms that you make, are called mudras, in clear words. When you join both the hands in a prayer, it also translates into mudras. So, mudras are nothing but different hand gestures, along with the fingers, which can signify different things. Now, mudras have a significance and definite purpose, as well. They can also help in chakra balancing. You can learn and master the various mudras, in the regular practice with guru(tutors)
Before, you start exploring the various kinds of mudras, it is important that you know their inherent connection with Ayurveda. It goes without saying, that Ayurveda is the science of the life. And, yoga or mudras are its applications. In the very same context, you must be aware that there are five elements, which govern all of us. They are air, fire, earth, water, and space. A healthy body generally has a balance of all these elements. However, if there is an imbalance in one of these elements, you may be physically affected or mentally. The five elements correspond to five fingers with each finger representing one element. You can actually manipulate the Prana, to increase it or decrease it, and send it to a certain part of the body.
They are Apana, Samana, Prana, Vyana, and Udana. Let us find out a bit more about them today. Furthermore, you can also learn about these in the yoga training course.
Mudras can be used for balancing both the hemispheres of the mind. The same applies to the body as well. The mortal being has two hands, and in the same manner, we have two sides. One of the sides is male, and the other is female. The sun governs the right, and the moon, the left. Mudras also facilitate meditation and yoga practice. If you happen to join the , you will study about the mudras, in full details.
Simply bring both the palms together, and position the same in front of the heart, with the fingers pointing upward. You need to press the hands evenly into one another. Most yogis can be seen doing the practice while sitting in the Sukhasana. However, it is not mandatory to do the mudra, in sitting position only. You can also do it in standing position, in the Tadasana and Vrikshasana. You can learn, practice and master such mudras at Hrishikesh Yoga School, under the aegis of the best teachers of yoga.
Sit down in a comfortable position, like Padmasana. Additionally, you can also sit in Vajrasana. You have to place the hands on your knees, with the palms facing upwards. Subsequently, you have to join the tip of the index finger, with the tip of the thumb. The other fingers are stretched open. Now, you need to close the eyes, and concentrate on your breathing. This is how, you have to practice Gyan mudra.
There are some amazing facts about this mudra, which you ought to know. Buddhists also practice this mudra, but call it Vitarka mudra. The only difference is that, they practice the mudra, by keeping the hands close to the heart, with the palms facing the body.
Now, you hase the hands in this gesture towards the Third Eye.
Basics of Cricket: A Beginner’s Guide
Cricket is one of the most popular sports in the world, enjoyed by millions of fans and players. Whether you’re new to the game or just looking to refresh your knowledge, this guide will help you understand the fundamentals of cricket.
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Cricket is a bat-and-ball game played between two teams of eleven players each. The objective is to score more runs than the opposing team while following the rules of the game.
Teams & Players: Each team has 11 players, including batsmen, bowlers, and fielders.
Format: Cricket is played in different formats: Test Cricket (5-day matches), One Day Internationals (50 overs per side), and T20 (20 overs per side).
The Pitch: The game is played on a 22-yard-long pitch with wickets at both ends.
Scoring Runs: Batsmen score runs by running between the wickets or by hitting boundaries (4 runs for hitting the ball to the boundary, 6 runs for hitting it over the boundary).
Getting Out: A batsman can be out in various ways, such as being bowled, caught, run out, or leg before wicket (LBW).
The batsman aims to score runs while defending their wicket.
Different types of shots include drives, cuts, pulls, and sweeps.
Bowlers try to dismiss the batsmen and limit the runs scored.
Types of bowling include fast bowling, swing bowling, spin bowling, and off-spin.
Fielders stop the ball and try to dismiss the batsmen.
Key positions include slip, mid-on, mid-off, point, and wicketkeeper.
Bat: Wooden bat made of willow.
Ball: Hard leather ball used for bowling and fielding.
Stumps & Bails: Three vertical wooden sticks and two small horizontal bails form the wickets.
Protective Gear: Pads, gloves, helmet, and thigh guards for batsmen.
ICC Cricket World Cup (One Day International format)
Indian Premier League (IPL) (T20 format)
The Ashes (Historic Test series between England and Australia)
Cricket is a thrilling and strategic sport that requires skill, teamwork, and patience. Whether you want to play or just enjoy watching, understanding the basics will enhance your appreciation for the game. Get out there and start enjoying cricket today!
