quote of the day 07/04/25

-


Popular posts from this blog

SUMMER-CAMP2026

-
Image
                      เฏจ                                             Summer Camp (vs) Annual Training Why Summer Camp is Special ๐Ÿ”บ Cricket Summer Coaching Camp ๐Ÿ”ป ๐Ÿ’ฅ Summer camp is intensive and continuous training. ๐Ÿ”… ✔ Benefits:-๐Ÿ’ข Daily practice without school interruption๐Ÿ‘ˆ ๐Ÿคพ‍♀️Continuous focus on basic cricket techniques Quick improvement in batting, bowling, and fielding๐Ÿ‘‹ ๐Ÿ‘†Fitness, stamina, and agility improve faster Beginners get clear understanding of fundamentals๐Ÿ’ช ๐Ÿ‘Players practice every day, which helps muscle memory More practice matches and skill drills ๐Ÿ‘‹ ๐Ÿ‘‰ Because training happens daily, players improve faster in a short time. ------------------------------------------------------------------------------------------------------------- ๐Ÿ’ฅ Annual coaching is long-term development training. ๐Ÿ”… ✔ B...
Read more

Saraswathi Pooja Cricket Admission Offer | GURUKULAM CRICKET ACADEMY™

-
Image
Saraswathi Pooja Cricket Admission Offer | GURUKULAM CRICKET ACADEMY™ SARASWATHI POOJA SPECIAL • 30% ADMISSION DISCOUNT A Winning Start to Your Child’s Cricket Journey! Kids, schoolboys, schoolgirls and college students are welcome to enquire about cricket coaching. Regular admission fee: ₹1,000 Offer Fee: ₹700 ONLY Save ₹300 • 30% off the admission fee GURUKULAM CRICKET ACADEMY™ Diehard to Victory 128, Gandhi Road, Tambaram West, Chennai – 600045 © GURUKULAM CRICKET ACADEMY™ • Diehard to Victory ๐Ÿ’ฌ Direct Chat ๐ŸŸข WhatsApp Chat ⭐ Google Reviews ๐Ÿ’ฌ Chat ๐Ÿ’ฌ Direct Chat ๐ŸŸข WhatsApp Chat ⭐ Google Reviews ๐Ÿ’ฌ Chat
Read more

fitness

-
Image
Here is a Complete Cricket Fitness Plan including Warm-up → Mobility → Rotation → Gradual Stamina Build-up — designed especially for academy-level players.                              COMPLETE CRICKET FITNESS STRUCTURE    1. WARM-UP (10–15 Minutes)     Purpose Increase body temperature, activate muscles, prevent injury.   ✅ General Warm-Up (5 Minutes) Light Jog – 2 rounds of ground Side Shuffles Backward Running Skipping (without rope)   2. Dynamic Stretching (5–7 Minutes)  ✅  Arm circles (forward & backward) Hip rotations Leg swings (front & side) Walking lunges High knees Butt kicks   ๐Ÿ‘‰ Rule: No static stretching before practice. ๐Ÿ”„ ⚽3. MOBILITY & ROTATION TRAINING (10 Minutes) Cricket is a rotational sport (batting, bowling, throwing). ๐Ÿ”น Shoulder Rotation Resistance band external rotations Arm swings cross-body  ...
Read more